21 Day Fix Extreme is a TV series first aired in 2019. The show has gained attention for its storyline, performances, and production quality. Viewers can explore detailed information including cast, ratings, plot summary, and similar recommendations on CinemaToday.
Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
Acting
21 Day Fix Extreme consists of multiple seasons with engaging episodes that expand the storyline and character development.
2019 | 11 Episodes
I want you to have a lean six-pack, cut arms, ripped shoulders, and toned legs. And I’m going to make sure you get them in only 21 days! So I’m going to challenge your body with something new, each day of the week. You’ll be doing steady-state aerobics, resistance training, and explosive power moves to target every inch of your body. But every 30-minute workout has a modifier, so you can gradually build the intensity.
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Popularity Score
21 Day Fix Extreme has received positive audience ratings, reflecting its popularity and viewer engagement worldwide.
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