The Truth About Exercise is a documentary movie released in 2012. The film has gained attention for its storyline, performances, and production quality. Viewers can explore detailed information including cast, ratings, plot summary, and similar recommendations on CinemaToday.
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
The cast of The Truth About Exercise features talented actors who bring the story to life with memorable performances.
9.0/10
2 votes
1
Popularity Score
The Truth About Exercise has received positive audience ratings, reflecting its popularity and viewer engagement worldwide.
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