The De-Stress Plan is a documentary movie released in 2001. The film has gained attention for its storyline, performances, and production quality. Viewers can explore detailed information including cast, ratings, plot summary, and similar recommendations on CinemaToday.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
The cast of The De-Stress Plan features talented actors who bring the story to life with memorable performances.
0.0/10
0 votes
1
Popularity Score
The De-Stress Plan has received positive audience ratings, reflecting its popularity and viewer engagement worldwide.
CinemaToday does not host, upload, or stream any movies or TV shows.
This product uses the TMDB API but is not endorsed or certified by TMDB.
