Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is a documentary movie released in 1998. The film has gained attention for its storyline, performances, and production quality. Viewers can explore detailed information including cast, ratings, plot summary, and similar recommendations on CinemaToday.
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
The cast of Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village features talented actors who bring the story to life with memorable performances.
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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village has received positive audience ratings, reflecting its popularity and viewer engagement worldwide.
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