Gilad: Step and Tone Workout is a movie released in 2005. The film has gained attention for its storyline, performances, and production quality. Viewers can explore detailed information including cast, ratings, plot summary, and similar recommendations on CinemaToday.
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
The cast of Gilad: Step and Tone Workout features talented actors who bring the story to life with memorable performances.
7.5/10
2 votes
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Popularity Score
Gilad: Step and Tone Workout has received positive audience ratings, reflecting its popularity and viewer engagement worldwide.
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