Eat, Fast and Live Longer is a documentary movie released in 2012. The film has gained attention for its storyline, performances, and production quality. Viewers can explore detailed information including cast, ratings, plot summary, and similar recommendations on CinemaToday.
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
The cast of Eat, Fast and Live Longer features talented actors who bring the story to life with memorable performances.
Self / Presenter / Journalist
Self / 100+ year old marathon runner
Self / Professor, Washington University School of Medicine
Self / Calorie Restrictor on Optimal Nutrition (CRONy)
Self / Professor, USC
Self / Professor of Nutrition, University of Illinois Chicago
Self / Professor, National Institute on Aging
Self / Wife / General Practitioner / Consultant
6.5/10
2 votes
0
Popularity Score
Eat, Fast and Live Longer has received positive audience ratings, reflecting its popularity and viewer engagement worldwide.
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