Basic Yoga Workout for Dummies is a movie released in 2001. The film has gained attention for its storyline, performances, and production quality. Viewers can explore detailed information including cast, ratings, plot summary, and similar recommendations on CinemaToday.
"For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout. Using twelve basic poses -- "The Daily Dozen" along with "Myth Busters," "Jargon Alerts," and "Tips," instructor Sara Ivanhoe lays the groundwork for a thorough understanding of correct yoga postures and their benefits. The exercises provide a balanced workout with equal emphasis on upper- and lower-body; no special equipment is necessary
The cast of Basic Yoga Workout for Dummies features talented actors who bring the story to life with memorable performances.
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Basic Yoga Workout for Dummies has received positive audience ratings, reflecting its popularity and viewer engagement worldwide.
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